me time

Make your own Bath Salts, its easy

Find out how to make these soothing, relaxing bath salts.
How to make bath salts

Dry Itchy Skin
Keep a bottle of lotion in the shower to rub on before you step out. I use Aveeno dry skin lotion.
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Set aside some time for you

Devote time to yourself everyday, even if it is only 15 minutes.  You are a great mom and you deserve it!

1. read a book
2. give yourself a mani/pedi
3. keep a journal
4. go see a movie
5. have lunch with a friend
6. go shopping
7. have your own Spa Day at home

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